DAY 1 – 2: CARB/FRUIT
Rich calming the body with natural sugar and energy from carbs
DAY 3 – 4: PROTEIN
Unwinds stress and calms the adrenals.
DAY 5 – 7: FAT
After 4 days of low-fat eating, the reintroduction of fat fuels the body to burn. This is where the belly weight starts to disappear.
YES, by eating healthy fat!
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** Results will differ for all individuals and participants should consult with their physician before starting any plan. The TKF Reboot consists of healthy, organic food recommendations and no shakes or pills.
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