Welcome to the TKF Reboot! Thank you for visiting and whether you are signing up, scheduling a consultation or visiting to learn more, we are so glad you are here and are excited to be on this journey with you. If you are a member, make sure to log in to your personal dashboard to get started. You will have access to the current week’s menu with all the details as well as our featured recipes for the week. There is also a quick tips page and staple pantry list that will be helpful in getting you started. We will update our cooking classes and demos regularly and also have some general TKF Reboot recipes that are helpful throughout the week. It is normal to feel overwhelmed as you start any new program. Know the TKF Reboot is health for life and becomes second nature once you get into a groove. If you ever need us for encouragement, a question and answer session or for a specific health need, it’s easy to schedule a one-on-one consultation from your account page. We would love to connect with you and help make you even more successful on your journey. If you’re not a member yet and want to learn more about the program and how we can help you, a consultation is a great option. You can click on the Our Programs page to learn more and schedule. We would love to meet you and help you achieve your goals. As a visitor, please remember to join our email list to receive information that is relevant and valuable for your health and special offers as well.

Here’s to your health and a new and better YOU!

For your health-
Allison