Lose Weight, Improve your health, Optimize your Athletic Performance

Achieve Balance for Life

Learn what to eat

When to eat

How to maintain balance for Life

  • Weekly Menus, Recipes and Online Cooking Classes
  • Tips on what to buy at the store
  • Staple pantry list
  • More Energy, less Brain Fog
  • Better quality sleep
  • Weight loss, if desired
  • Lessens the needs for pharmaceuticals
  • Solves the question- “What do I eat?” once and for all!
  • Only one subscription needed per household
  • Menu modifications available to serve the whole family!

Why TKF Reboot?

The Reboot is designed as a restart for your metabolism to clear the stresses of life, poor food choices, and health crises. It is a lifestyle change that is easily maintained in your own kitchen with the guidance of our team. If you have experienced stress, fatigue, weight gain, chronic health issues, and more, a reboot lifestyle may be just what you are needing.

Directed by Allison Stapleton, her 20+ years of Nutritional and Culinary counseling brings a different perspective to the table. She not only knows what our bodies need metabolically to make them function well, but she also knows how to make healthy food enjoyable.

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Subscriptions

Balance for Life

  • Expertly Crafted Weekly Menus
  • Easy to Follow Featured Recipes
  • Planning and Budgeting Tips
  • Online Cooking Classes and Demonstrations
  • All the Tools and Information You Need to Achieve Balance for Life
  • $199 per month (less than $50 per week for nutritional expertise and benefits that go well beyond the weight you lose)

$199 / Month

Mindful Living

  • Expertly Crafted Weekly Menus
  • Easy to Follow Featured Recipes
  • Planning and Budgeting Tips
  • Online Cooking Classes and Demonstrations
  • All the Tools, Information and Support You Need to Live Mindfully

  • PLUS

  • Virtual Orientation Session

  • Weekly Virtual Nutrition Class

$249 / Month

What our customers are saying

“Sharing a Praise!”

“Our daughter has been thriving since we did a nutrition consult with you- we’ve cut back her medication, she made straight A’s on her report card and she is dominating in gymnastics. Before we talked with you, she was struggling sooooo much with fatigue, brain fog and mood swings.”

“Improved my health in 4 months!”

“I lost 25 pounds in 4 months on the Reboot. With the approval of my doctor, I was able to discontinue several medications I had been taking for years… Allison was very knowledgeable, professional, and most of all, she really listened.”

– Judy

“Life Changing!”

“After many years of struggling with my weight, I started the reboot plan desperate for a sustainable solution. A year later, I had lost 116 lbs and I’ve kept it off.

In addition to the weight I lost, which once was my sole focus, I regained balance in my life. Real food, unparalleled support.

It really works!”

– Lisa