Learn what to eat
When to eat
How to maintain balance for Life
Why TKF Reboot?
The Reboot is designed as a restart for your metabolism to clear the stresses of life, poor food choices, and health crises. It is a lifestyle change that is easily maintained in your own kitchen with the guidance of our team. If you have experienced stress, fatigue, weight gain, chronic health issues, and more, a reboot lifestyle may be just what you are needing.
Directed by Allison Stapleton, her 20+ years of Nutritional and Culinary counseling brings a different perspective to the table. She not only knows what our bodies need metabolically to make them function well, but she also knows how to make healthy food enjoyable.